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Pre-Game Dynamic Warm-Up
What is your pre-game stretching routine?
CoachJasonMays
Aug 17, 20231 min read
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Hoops Companion: Thoughts On Playing Faster
Hoops Companion Newsletter Article about playing faster.
CoachJasonMays
Aug 17, 20231 min read
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Capping-Off Our April / May Strength & Conditioning
See how our team capped-off our April and May strength & conditioning.
CoachJasonMays
Jul 3, 20231 min read
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Coming Out of Quarantine
Here are some conditioning drills that I have picked from various NBA teams Pre-draft workouts.
CoachJasonMays
Jun 1, 20202 min read
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